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FOR A TWENTY MPH PACE: YOU NEED STRENGTH

I'll need 3 lbs pushing in each leg. This should do it.

To mimic a 20 mph pace on your bicycle, merely remove 9 of the 50 lb plates.

 

 

this page last updated: 07/28/2016 12:07:31 PM    (but Note: content inserted by chat4268rpt, the link that got you here)

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